My Purpose and Goal as a Chiropractor

Those who know me, know that behind my easy going demeanor I am a very intense, focused and driven individual. In addition, I am fairly opinionated and have been active in implementing ideas in my practice that some people can’t seem to understand. Being extremely flexible when it comes to payments and scheduling, printing my cell phone on my business card (and actually answering it when someone calls), and trying hard to bend over backwards to make sure patients have a positive experience, are just a few things I do differently. Lately, I have been questioned about why I do what I do. It has not been negative but certainly with a guarded tone as if the person is asking, “What’s the catch?” I can understand the skepticism. It seems like everyone these days is trying to pull a fast one to get a leg up. Some people think that I do what I do because I am a nice guy or a pushover. The truth is that my purpose is what drives me and dictates my actions.

Unfortunately, 90% of Americans do not have a chiropractor. That is approximately, 280 million people who need a chiropractor. If we extrapolate that data, about 110K people in Roseville, 50K people in Rocklin, 75K people in Citrus Heights, 40K people in Lincoln, 40K people in Antelope and 9k people in Loomis/Penryn/Newcastle do not have a chiropractor. That is 324,000 people in the local community whom I serve who do not have a chiropractor! That is way too many people who are dealing with low back injuries, headaches, shoulder pain, neck pain, sports injuries, mid back pain, TMJ Syndrome, Carpal Tunnel Syndrome, etc. who do not know that chiropractic is the most effective and efficient form of treatment. This is a tragedy.

Knowing that so many people need help but do not know where to look is what pushes me. My purpose as a chiropractor is to help as many people as possible enjoy the benefits of chiropractic care. I do not do this because I want to have the biggest and best practice or to make more money, even though those are worthy achievements. I do it because I honestly believe that the more people understand and utilize chiropractic, the healthier we will be as a society. I do it because I have a compulsion to help people and I know that the greatest skill I possess to fulfill this need is serving as a doctor of chiropractic.

I perpetually contemplate how I can make a difference by removing barriers. Is it time? Is it money? Is it a lack of understanding? Is it fear? What is it that holds people back from seeing a chiropractor for a wide array of conditions that they know perfectly well if they go see their medical doctor they are going to walk out with a prescription for a pain killer or muscle relaxer and unanswered questions? This is where I need your help. If you have experienced the benefits of chiropractic care, share it, please! If people are resistant, ask why and then tell me. My commitment is that I will do everything I can to remedy the concern and help the patient. I have to. This is my purpose.

Patriot Chiropractor

We will be celebrating Independence Day this Wednesday, July 4th. In addition, we are taking off Thursday the 5th and will not be back until Monday, July 9th. Reminder: Tuesday is a half day.

Also, I will be at Scout Camp from July 16th-21st. The office will be open thanks to Dr. Matt Huseboe who is covering for me.

ObamaCare and Chiropractic

How does ObamaCare affect chiropractic care in my office? That is a great question! I will tell you honestly, it doesn’t, at least not on my part. Say what you want about the Affordable Care Act, I do not need the Federal Government or anyone else to tell me that people are struggling with paying for healthcare insurance let alone healthcare.

However, for me the crisis in America is less about affordability and more about health. Don’t get me wrong, I know how expensive health insurance premiums, deductible, co-pays, and non-covered services can be. When all is said and done this year, between surgery on my knee, my son’s broken arm, my wife’s pregnancy and my daughter’s eye surgery, I am going to be out a large chunk of money before the insurance company that I faithfully pay $600 a month to contributes a dime.

Setting aside the debate about how insurance should be regulated, the truth is that Americans are among some of the least healthy people in the world. Contrarily, we spend more than every other country on health care. Timeout while I clarify something. We are not really talking about healthcare. Healthcare is cheap! No, we are talking about sick care. That is where the money is. Compare the cost of a healthy person over a lifetime with one who is in and out of doctors’ offices and hospitals and there is no comparison. OK, now that that is out of the way, my question is how can a highly developed country who spends a ridiculous amount of money on doctors, hospitals, medications, and technology, have a higher infant mortality rate than… anyone? The answer is simple. Money doesn’t make you healthy; doing things to improve or maintain your health does!

At the end of the day, the healthier you are, the less you will have to spend on medical bills. In theory, if everyone made a concerted effort to be healthy, insurance premiums would drop as they would not have to shell out so much for expensive procedures and tests. This is where chiropractic comes in. If you believe as I believe (and I am assuming that as my patient you agree with me on some level), then chiropractic is a powerful health promoting tool.

Because I know and you know that chiropractic is effective at helping improve and maintain your health, it makes sense that getting regular adjustments helps to reduce your overall healthcare costs. Furthermore, I am committed to making sure that everyone who walks in my office can afford the care they need. This is why ObamaCare will not change anything here. If you are desirous to continually work on your health and I am here to help with your chiropractic needs, you have the start of a pretty good team to not only reduce your healthcare expenses but, more importantly, keep you healthy.

My Knee Repair

I figured I would share the scoped pictures of my knee. The surgery went well. The ACL has been repaired. The left meniscus was a little worse than anticipated and he had to take out about 25% of it. He took out about 10% of the lateral meniscus.

Image 2 is showing my obliterated ACL. Images 3-6 are showing the two tears in the medial meniscus. Image 10 is the best picture of my lateral meniscus tear. Images 14-16 are pictures of the repaired ACL.

Surgery or No?

Two and a half months ago I injured my knee playing soccer. It was a  non-contact injury. My left knee caught in the turf, buckled and popped. I went down and then limped off the field. I though it was the medial collateral ligament (MCL) and that it would take some time to heal without surgery. So, I set about trying to reduce the inflammation.

To help with the inflammation, I began icing it 20 minutes at a time, 2-3 times per day. I used several ice packs wrapped around my knee and held tight by straps. In addition, I was going into my hyperbaric chamber several times a week, doing cryotherapy at US Cryotherapy here in Roseville, getting it adjusted and doing cold laser treatments. After two months, the swelling was still really bad and the flexibility had only increased a little.

As far as pain is concerned, I haven’t had that much. When it first happened it hurt but I could still limp off the field, drive myself home, limp into the drug store and buy a brace. The lack of pain concerned me a bit because I  have been taught that a complete tear of the anterior cruciate ligament (ACL) is not as painful. I tend to have a pretty high pain threshold so I just figured that was the reason. It would get achy and tender, in general, and certain motions would give me a sharp pain but everything was bearable. I wore a brace while working for a few weeks then switched to kinesio tape. After a while both of those things were really irritating me and I went without either without much trouble. Through it all I maintained a pretty rigorous schedule adjusting around 300 patients per week.

A few weeks ago I finally decided that there was something more serious going on and I decided to get an MRI. The results caught me like an upper cut. According to the report, I have a completely torn ACL and tears in both menisci. The tears in the menisci are likely to heal on their own. They are in what is known as the “red zone” which means it has a good blood supply and should heal. Plus they are vertical tears which don’t usually cause much trouble. The torn ACL is another matter.

So, here is my dilemma. I am a researcher by nature. I want to know options. I am not opposed to doing what is conventional but I still want to hear the arguments on both sides. So far, here is what I know. By far, the overwhelming recommendation is surgery. This entails using a piece of the patient’s tendon from a number of sources or using a cadaver tendon. The recovery mostly requires time. No one who has had the surgery that I have talked to feels like they can perform at the same level as before but plenty have said that  they can still do a lot of things they love.

On the flip side, there are a lot of people out there who, for one reason or another never reconstructed their ACL. My best friend, who is an ER medical doctor, is one of them. I have read studies where the outcomes for doing surgery vs. not doing surgery are pretty similar save for a moderately increased risk of doing damage to the menisci. I can make a really strong case for not doing surgery just on the fact that anytime you have surgery you are introducing another traumatic event. Combine that with the general risks of going under anesthesia, the risks of infections, and complications with recovery and I am pretty convinced that I could live without and ACL. I have been walking around for several weeks without an ACL, anyway. I am not going back to playing soccer any time soon with or without surgery. And, I have really good muscle strength around my knee. The argument is valid.

That saying, I am scheduled for surgery on the 7th of June. The argument to have it reconstructed won out despite my firm belief that I could definitely live without my ACL. My surgeon, Dr. Kevin Hanson of Roseville Orthopedics handled it perfectly. When I spoke with him he gave me options but made it known that in his opinion I would be much happier in the long run with a more stable knee. He also said something that changed my whole attitude. Before I spoke to him, I was assuming weeks to months off of work. Not only would that have really hurt financially but I think I would go crazy. I am not one who is accustomed to sitting around. Dr. Hanson informed me that I could bear weight whenever I felt I could based on pain. Ergo, I could feasibly go back to work within a week without risking damage to the knee. For me, this was huge!

The other conversation that really pushed me over the edge was with my best friend who has been walking around without an ACL since tearing it in medical school 12 years ago. He told me that every time he tries to play any sport his knee gives out and swells and he is laid up for 3 days. At first I was looking to him as an example for not getting the surgery. After speaking with him, I was pretty convinced to have the procedure done. Now the question is how long do I need off?

In This Doctor’s Humble Opinion, Personal Choice is Vital for Health!

You haven’t read it in the paper because they are not printing it. You haven’t seen it on the news because they refuse to cover it. Your representative hasn’t talked about it and the State is not discussing it openly but your rights are being usurped. AB 2109 is passing through the legislature without much press. What is AB 2109? Let me tell you… please!

Currently, in the State of California, you have a choice when it comes to vaccinating your children. I am not going to go into the argument as to whether you should or should not vaccinate. That is a decision that you need to research and do what you feel is best. Regardless of how you feel, right now you have a choice. You can get your child vaccinated, you can talk to your doctor and get a waiver signed saying that vaccination is a health risk for your child, or you can sign the waiver stating that you personally have a philosophical issue with vaccinating your child.

AB 2109 eliminates the possibility of claiming a philosophical concern. What is particularly egregious is that they have worded it so that you can still claim a philosophical opposition, but you have to get it signed by your medical doctor. Yes, you read that correctly. If you have a philosophical issue with vaccinating your child, you must get a doctors note. Don’t ask me to explain it. Why an MD is the authority on a person’s philosophy or religion is the most ridiculous notion our state government has tried to pass. Furthermore, medical boards are investigating and threatening medical doctors who routinely sign exemptions. People, this is a thinly veiled law to force vaccinations!

It has gone through the House. It was passed by the Appropriations Committee without much discussion or truth. Now it is going to our senators. This has to be stopped. The problem is that the Democrats who are the majority are all voting for AB 2109. I tell you this so that if you feel as I do that forced government vaccinations (or anything for that matter) is wrong, you can stand up and let your representative know that this bill is not the will of the people. We need people who live in areas where a democrat is their representative to plead with them to not just vote with the party but actually consider the ramifications of this bill. We are in the 11th hour on this one. Will you stand up for your right to choose?

Soon, the bill will head from the Assembly to the Senate.  If you want to see this bill stopped, it is very important that you contact your Senator and let your opposition to AB 2109 be known.  You can sign up at NVIC’s advocacy portal to stay updated, and to find your Senator’s contact information:   www.nvicadvocacy.org
Additionally, there is an online petition that is circulating that needs many more signatures and there is a FaceBook page for this bill:
Here is a more detailed link about this bill and why it is a violation of our rights.

Refer a Friend Week and Patient Appreciation Day

Refer a Friend!

April 9th-12th
New Patients Receive:
-FREE Exam
-FREE X-rays (if needed)
-FREE 1st Adjustment
Call 780-1370 to schedule your appointment.

Patient Appreciation Day!

Saturday,  April 14th
10:00 am – 2:00 pm
-FREE Adjustments
-FREE Mini Massages
-Great Food
Everyone is invited.


A Frank Discussion with Your Medical Doctor

The purpose of this blog post is in no way to belittle or degrade the medical profession. My best friend is a medical doctor and I have several friends whom I admire and respect who are medical doctors. Furthermore, I have many medical doctors who refer patients to me on a consistent basis. No, this article is for those medical doctors who refuse to educate themselves on the benefits of alternative health care. Lately I have had a few medical doctors tell our mutual patients that they should not get adjusted anymore. Every single one of them cited arthritis as the reason why they should discontinue care with me. I hope this article will educate you as a patient of such physicians and maybe even influence some of them to do some research.

First of all, arthritis is a very generic term. Medical doctors routinely use it for any ache or pain in a joint. Most of the time calling it arthritis is technically true but over simplistic. It seems to me like they use it liberally because they do not want to explain what is really going on. Arthritis means is inflammation in a joint. It can be caused by auto-immune conditions like Rheumatoid or Lupus but more often it is caused by wear and tear. This is rarely explained to a patient so I am going to.

When doctors tell you that you have arthritis, most of the time what they are saying is that they can see signs of degeneration on your x-rays. Examples of degeneration are decreased joint space, bone spurs and misalignment. Essentially, instead of seeing nicely aligned joints with smooth edges, they see jagged edges with varying degrees of misalignment. This happens over time. How quickly is determined by how dysfunctional the joint is. The more dysfunctional the quicker it degenerates. Dysfunction of a joint means it is either not moving properly or not moving at all.

In the spine, the vertebrae have discs that can degenerate. Usually, this is associated with a disc herniation or bulge. Degeneration in the spine can lead to stenosis or narrowing of the openings where the nerve roots travel. Spinal degeneration or arthritis can come in varying degrees and complications. I am very aware of the risks involved with adjusting a highly degenerative spine.

Let me repeat that. I am very aware of the risks of adjusting a spine that has arthritis or degeneration! I also know the benefits. For this reason, I am very frustrated with these MD’s who are telling my patients to stop. Do they think I am unaware of my patient’s condition? Do they believe that I have no regard for my patient’s health? To be honest, I don’t believe they consider this, at all. I see fear derived from ignorance.

The truth is that an adjustment of a degenerating joint can be very beneficial. Retraining the joints to move properly can decrease inflammation and increase the nerve flow to that area which will at the very least slow down the degenerating process. Increased function will lead to improvement to the health of the joint. Are there risks? Of course. There are risks to everything. I believe the greatest risk is doing nothing. It is certainly the most predictable risk.

Trusting in your chiropractor to know when to adjust or not is important. Communication is the key! If you have a condition and you are unsure of your chiropractors awareness of it, express your concern. On that same note, avoid taking advice from people who don’t know. They shouldn’t be making recommendations about things of which they are ignorant. That doesn’t seem to be stopping some of them. If you stopped chiropractic care because your MD told you to, but have’t discussed it with your chiropractor, its time to have a frank and open discussion with all the parties involved, OK?

Holiday Stress and Chiropractic

Before you get into this article, I want you to take a deep breath in through the nose and out through the mouth. Now, pull your shoulder blades down and lift at the chest while keeping your head in neutral. Feel better? Remember this activity whenever the stresses of the Season start to build up.

As tonight is the first night of Hanukkah, let me first wish my Jewish friends a happy celebration over the next 8 evenings. To my Christian friends, Merry Christmas! To all else, Happy New Year. I think we can all hope for a prosperous and healthy 2012.

This time of year is often difficult for people. The onset of Winter and the shorter amount of daylight certainly doesn’t help. Stress increases both emotionally and physiologically. We have no shortage of things that can stress us out. But, besides just saying, “be calm and don’t stress out,” lets come up with a strategy to cope. First, is to do your best to control your mind. This is difficult. Prayer, meditation, or just  few moments to vegetate will help you be more effective. Take some time each morning to get your mind right and to put things  into perspective. It will make a huge difference.

Second, increase your physical activity. This will increase blood flow and increase the good hormones. You may not have time to go to the gym but try to do things throughout the day that will increase your heart rate in a good way.

Get adjusted. Adjustments have been proven to increase endorphins. In addition, when your nervous system is working properly, all systems will work better and you will feel better. Adjustments will help lessen the physical strain that stress puts on your neck and shoulders, as well. It is not a cure-all but, it will help tremendously.

Finally, do something to help someone else. Serving others will help you feel good and that is what it is all about. Even a simple gesture of letting someone in front of you while driving can improve your mood. If everyone on the streets and in the stores was a little more gracious, the palpable tension in our community would significantly decrease.

There you go. Some simple things  you can do. By the way, I am taking December 26th off to have a little more time with my family after Christmas. I wish you all the best this Holiday Season!