by Jared Thomas | Apr 27, 2026 | Uncategorized
Most people don’t hurt their back by doing something dramatic. It’s usually not a heavy lift, a fall, or even a workout. It’s the small things done every day that quietly add up over time. Here are three of the most common habits I see that contribute to ongoing back... by Jared Thomas | Apr 2, 2026 | Uncategorized
Six months ago I tore the lower biceps tendon from my forearm. I had surgery a week later, sat at home going crazy on disability for a few months, came back to work, and discovered that my bicep tendon was fixed but my elbow wasn’t happy. I could work but I was... by Jared Thomas | Mar 23, 2026 | Uncategorized
If you are like me, you have a love-hate relationship with Spring. The temperature is perfect, the grass is green, and the blossoms smell amazing! Then, all of that hits my sinuses like a freight train. I can’t stop sneezing, my eyes are itchy, my nose runs, and... by Jared Thomas | Dec 17, 2025 | chiropractic, chiropractor, headaches, roseville, Roseville Chiropractic, Roseville Chiropractor
Many people think of neck stiffness as just an inconvenience or something that comes from sleeping wrong, working at a computer too long, or feeling stressed. But a stiff neck can affect far more than just your comfort. In fact, restricted motion and tension in the... by Jared Thomas | Nov 6, 2025 | chiropractic, chiropractor, headaches, Health, healthcare, mid back, nervous system, Roseville Chiropractic, Roseville Chiropractor
If I had a dollar for every time someone said, “I’ve heard chiropractors just crack your back”, I might have enough for a lifetime supply of ergonomic chairs. The truth is—there’s a lot of misinformation floating around about chiropractic care. And I get it—if you’ve... 
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