Our Blog
We don’t work with just anyone at Thomas Chiropractic. Our doctors are people that share our values and ethics, people that we work with and trust. It’s not about hiring a Chiropractor, but building a family.
Understanding TMJ Syndrome (TMD)
Whenever I see a bunch of people coming in with the same condition, I feel like it is a sign that I should write about it. Lately, I have been seeing a lot of patients suffering from TMJ syndrome, also known as TMD (Temporomandibular Disorder). Many people think TMJ...
3 Everyday Habits That Are Quietly Damaging Your Spine
Most people don’t hurt their back by doing something dramatic. It’s usually not a heavy lift, a fall, or even a workout. It’s the small things done every day that quietly add up over time. Here are three of the most common habits I see that contribute to ongoing back...
Chronic Inflammation, the Bane of Healing
Six months ago I tore the lower biceps tendon from my forearm. I had surgery a week later, sat at home going crazy on disability for a few months, came back to work, and discovered that my bicep tendon was fixed but my elbow wasn’t happy. I could work but I was...
5 Suggestion for Fighting Allergies this Season
If you are like me, you have a love-hate relationship with Spring. The temperature is perfect, the grass is green, and the blossoms smell amazing! Then, all of that hits my sinuses like a freight train. I can't stop sneezing, my eyes are itchy, my nose runs, and my...
Is Neck Stiffness Causing More Problems Than You Realize?
Many people think of neck stiffness as just an inconvenience or something that comes from sleeping wrong, working at a computer too long, or feeling stressed. But a stiff neck can affect far more than just your comfort. In fact, restricted motion and tension in the...
Debunking 5 Common Myths About Chiropractic Care: A Roseville Chiropractor’s Perspective
If I had a dollar for every time someone said, “I’ve heard chiropractors just crack your back”, I might have enough for a lifetime supply of ergonomic chairs. The truth is—there’s a lot of misinformation floating around about chiropractic care. And I get it—if you’ve...
20th Anniversary Celebration
What is the Best Pillow?
In the course of a typical work day, I get asked this question at least once, if not, several times. The truth is that everyone is different with varying body types and divergent opinions. That saying, there are some postural concerns to consider. We sleep, on...
Yoga and Chiropractic
Chiropractic is great at moving the joints and relaxing muscles but you have to challenge muscles to get them to respond correctly. One of the absolute best ways to do that is yoga.
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