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Back Pain and the Hip Flexor or Psoas

by Jared Thomas | Jul 25, 2018 | back pain, Roseville Chiropractic, Roseville Chiropractor, Stretch

    Often times, low back pain is exacerbated by a tight hip flexor, also known as the psoas. Getting adjusted can help reduce the stress on the psoas but sometimes you need a little more work in the form of a stretch. This video demonstrates how to stretch...

2 Things to Do When Your Back Goes Out

by Jared Thomas | Jul 25, 2018 | acute injury, back pain, chiropractic, chiropractor, Disc Injury, Extensions, Roseville Chiropractic, Roseville Chiropractor

5 Causes of Sciatica

by Jared Thomas | Jul 12, 2017 | back pain, chiropractic, chiropractor, Disc Injury, nerves, nervous system, Roseville Chiropractic, Roseville Chiropractor, swelling

First, let us define what sciatica actually is and is not. Sciatica is, very specifically, pain along the sciatic nerve stemming from irritation of that nerve. The sciatic nerve is formed from a conglomeration of spinal nerves in the low back which binds together into...

5 Things to Do When a Rib “Goes Out”

by Jared Thomas | Apr 10, 2017 | back pain, chiropractic, chiropractor, muscle spasm, rib, Roseville Chiropractic, Roseville Chiropractor, Subluxation

Rib pain can be miserable. I cannot tell you how many patients have come in to see me after visiting the Emergency Department because they suspected a heart attack or something serious. Pain in the chest, shortness of breath, radiating pain down the arm, nausea, etc....

Decompression and Traction for the Intervertebral Discs

by Jared Thomas | Feb 25, 2017 | back pain, chiropractic, chiropractor, Disc Injury, Roseville Chiropractic, Roseville Chiropractor, Uncategorized

Life tends to be really hard on the discs between the vertebrae in our spines. Discs are made of a flexible cartilage with a thick fluid and a hard nucleus in the middle. Discs are designed to improve motion and provide shock absorption which makes them the most...

Humpty Dumpty and Chiropractic

by Jared Thomas | Nov 30, 2016 | chiropractic, chiropractor, dysfunction, healing, Roseville Chiropractic, Roseville Chiropractor, Uncategorized

Recently, I had a patient ask me if I ever got stressed out about trying to put all of the Humpty Dumptys back together again. I joked that I am not all the king’s horses and all the king’s men so it is not my job to put Humpty Dumpty together again. This...
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