by Jared Thomas | Apr 27, 2026 | Uncategorized
Most people don’t hurt their back by doing something dramatic. It’s usually not a heavy lift, a fall, or even a workout. It’s the small things done every day that quietly add up over time. Here are three of the most common habits I see that contribute to ongoing back... by Jared Thomas | Apr 2, 2026 | Uncategorized
Six months ago I tore the lower biceps tendon from my forearm. I had surgery a week later, sat at home going crazy on disability for a few months, came back to work, and discovered that my bicep tendon was fixed but my elbow wasn’t happy. I could work but I was... by Jared Thomas | Mar 23, 2026 | Uncategorized
If you are like me, you have a love-hate relationship with Spring. The temperature is perfect, the grass is green, and the blossoms smell amazing! Then, all of that hits my sinuses like a freight train. I can’t stop sneezing, my eyes are itchy, my nose runs, and... by Jared Thomas | Nov 14, 2024 | chiropractic, chiropractor, Health, pillow, roseville, Roseville Chiropractic, Roseville Chiropractor, Uncategorized
In the course of a typical work day, I get asked this question at least once, if not, several times. The truth is that everyone is different with varying body types and divergent opinions. That saying, there are some postural concerns to consider. We sleep, on... by Jared Thomas | Feb 22, 2024 | Uncategorized
One of the more common questions I get in my chiropractic practice is, “How do I hold an adjustment?” What they mean is what can they do to make it so that they don’t feel like they need an adjustment every day or two. They want to know how they can maintain good... 
Recent Comments