Practical, no-fluff articles on posture, recovery, sleep, family care, and the science of feeling good — from Dr. Jared Thomas and team.
Free Guide
Understanding Chiropractic
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A free, illustrated guide explaining what chiropractic care actually is, how adjustments work, and what to expect at your first visit.
I have observed over the years that when patients are in chronic pain for a long time and seek help repeatedly from their medical provider, eventually, they
Learn five common sciatica causes, evidence-informed pain-relief options, and urgent warning signs for Roseville patients.
Think a rib is out of place? Learn five safe steps for rib pain, warning signs, and when to seek care from a Roseville chiropractor.
Life tends to be really hard on the discs between the vertebrae in our spines. Discs are made of a flexible cartilage with a thick fluid and a hard nucleus in
Recently, I had a patient ask me if I ever got stressed out about trying to put all of the Humpty Dumptys back together again. I joked that I am not all the
Full confession, I really do not like the word diagnosis. It is a little too limited, definitive, and stodgy for my tastes. I believe that we would be better
In a world where we have so much access to information, I find that when it comes to diagnoses, there are some overly-simplified patterns. If there is pain in
Learn three common vertigo causes, treatment pathways, stroke warning signs, and when Roseville patients should seek urgent care.
When your back goes out, use these five safe steps for lower back pain and learn which warning signs need urgent medical care in Roseville.
I see it everyday. For some patients it is a major concern. They tell me their previous chiropractor diagnosed them with it. I tighten my lips and lower my eyebrows with an empathetic look. On the inside my eyes are rolling. I can tell the patient needs me to understand that this
In Jack London's Call of the Wild, the main character, a dog named Buck, finds himself face to face with a man who has a club in his hand. Buck attacks that man in an attempt to escape his abduction, only to be hit painfully on the head nearly unconscious. He attacks again with t
Abraham Lincoln once said, “You cannot escape the responsibility of tomorrow by evading it today.” The same is true for addressing your health concerns. Several times each day I have patients come in who tell me they have been hurting for days, weeks, months, or even years. The s