Practical, no-fluff articles on posture, recovery, sleep, family care, and the science of feeling good — from Dr. Jared Thomas and team.
Free Guide
Understanding Chiropractic
Featured Download
A free, illustrated guide explaining what chiropractic care actually is, how adjustments work, and what to expect at your first visit.
When a chiropractor adjusts a person, the goal is to get joints moving properly. Because we are talking about movement, the force equation comes into play:
As the story goes, in September of 1895 a man by the name of Daniel David Palmer, also known as D.D., met a custodian named Harvey Lillard. Lillard developed
Have you ever read or heard something that on the surface made sense for a second but when you thought about it, it was completely banal? I had that
Massage and Chiropractic care go together like peas and carrots. By the way, who eats peas and carrots together anymore? Anyway, suffice it to say that they
It is always interesting when a new patient who has never seen a chiropractor before, and knows very little about it, asks what it will take to get better.
I haven't written anything in quite a while and I have to confess that I have suffered from a bit of writer's block. Not that there aren't a ton of topics out
For you football fans out there, you will get this analogy. Your team is up by 2 with just over a minute remaining in the game. Your offense has done just
When we talk about "the core" of the body, we are typically referencing the musculature around the abdomen and low back. These muscles consist of the
Have you ever noticed that anytime someone has a muscle that is tight or sore the first thought is to stretch it? Don't get me wrong. Stretching can be great
Those who know me, know that behind my easy going demeanor I am a very intense, focused and driven individual. In addition, I am fairly opinionated and have
How does ObamaCare affect chiropractic care in my office? That is a great question! I will tell you honestly, it doesn't, at least not on my part. Say what
Two and a half months ago I injured my knee playing soccer. It was a non-contact injury. My left knee caught in the turf, buckled and popped. I went down and