Journal

Wellness writing from our practice.

Practical, no-fluff articles on posture, recovery, sleep, family care, and the science of feeling good — from Dr. Jared Thomas and team.

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Understanding Chiropractic

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Understanding Chiropractic

A free, illustrated guide explaining what chiropractic care actually is, how adjustments work, and what to expect at your first visit.

Wellness

In This Doctor's Humble Opinion, Personal Choice is Vital for Health!

Thomas Chiropractic
Wellness·2 min read

In This Doctor's Humble Opinion, Personal Choice is Vital for Health!

You haven't read it in the paper because they are not printing it. You haven't seen it on the news because they refuse to cover it. Your representative hasn't

May 3, 2012 · Dr. Jared Thomas
Wellness

Featured in Your Legal Guide

Thomas Chiropractic
Wellness·2 min read

Featured in Your Legal Guide

Dr. Thomas treats victims of auto accidents and boating accident injury and is featured in Your Legal Guide.

May 1, 2012 · Dr. Jared Thomas
Chiropractic

Why Do Babies and Kids Need Chiropractic Adjustments?

Thomas Chiropractic
Chiropractic·3 min read

Why Do Babies and Kids Need Chiropractic Adjustments?

This is one of the most frequently asked questions in my office, especially when patients see me adjusting a new-born or small child. The truth is that there

Apr 2, 2012 · Dr. Jared Thomas
Chiropractic

Concussions

Thomas Chiropractic
Chiropractic·2 min read

Concussions

While listening to sports talk radio the other day, the topic of Sidney Crosby came up. For those who don't know, Sid the Kid has been one of the best, if not

Feb 20, 2012 · Dr. Jared Thomas
Wellness

A Frank Discussion with Your Medical Doctor

Thomas Chiropractic
Wellness·3 min read

A Frank Discussion with Your Medical Doctor

The purpose of this blog post is in no way to belittle or degrade the medical profession. My best friend is a medical doctor and I have several friends whom I

Jan 12, 2012 · Dr. Jared Thomas
Wellness

Holiday Stress and Chiropractic

Thomas Chiropractic
Wellness·2 min read

Holiday Stress and Chiropractic

Before you get into this article, I want you to take a deep breath in through the nose and out through the mouth. Now, pull your shoulder blades down and lift

Dec 19, 2011 · Dr. Jared Thomas
Wellness

Pillow Talk. (About Actual Pillows, Not the Other Kind)

Thomas Chiropractic
Wellness·3 min read

Pillow Talk. (About Actual Pillows, Not the Other Kind)

Ah, the frustration of finding the perfect pillow! Have you found yours, yet? Once you do, your spouse or kid will probably steal it or your dog will chew it

Oct 26, 2011 · Dr. Jared Thomas
Chiropractic

Chiropractic and Physical Therapy

Thomas Chiropractic
Chiropractic·2 min read

Chiropractic and Physical Therapy

I was asked to write this article by one of my patients. She actually asked me write about chiropractic vs. physical therapy but I feel like there isn't really a competition. They are different even if the end goal of improving one's health is the same. There is some overlap but

Sep 21, 2011 · Dr. Jared Thomas
Wellness

Chiropractic and Evolution

Thomas Chiropractic
Wellness·2 min read

Chiropractic and Evolution

My wife and I got the opportunity to go out this weekend and catch a movie. We saw "X-Men: First Class." This post is not a review of the movie, though it was

Jul 13, 2011 · Dr. Jared Thomas
Wellness

5 Things Weekend Warriors Can do During the Week to Avoid Injury.

Thomas Chiropractic
Wellness·3 min read

5 Things Weekend Warriors Can do During the Week to Avoid Injury.

I think it was Loverboy that sang, "Everybody's working for the weekend!" Pretty sure it was. Anyway, I think they were on to something. Being active is

Jun 13, 2011 · Dr. Jared Thomas
Wellness

Pregnancy and Chiropractic

Thomas Chiropractic
Wellness·2 min read

Pregnancy and Chiropractic

First of all, yes, it is completely safe to receive chiropractic adjustments when you are pregnant even at 9 months. In fact, it can be very beneficial.

Apr 28, 2011 · Dr. Jared Thomas
Chiropractic

How to Treat Sprained Ankles.

Thomas Chiropractic
Chiropractic·2 min read

How to Treat Sprained Ankles.

Whenever I get several patients who come in with the same ailment, I always feel like the universe is telling me to write about it. When that same ailment

Apr 11, 2011 · Dr. Jared Thomas