Practical, no-fluff articles on posture, recovery, sleep, family care, and the science of feeling good — from Dr. Jared Thomas and team.
Free Guide
Understanding Chiropractic
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A free, illustrated guide explaining what chiropractic care actually is, how adjustments work, and what to expect at your first visit.
I had an interesting conversation with a patient this morning. He asked me if it was common for a doctor to charge extra to fill out temporary disability
In this world of instant gratification, realistic expectations are often scarce. We have instant coffee, fast food, automatic deposit, etc. We demand results
If a patient knows that regular chiropractic care will help them maintain proper function which will in turn help maintain better health, why doesn't everyone come in regularly for an adjustment?
Pardon my rant for moment and please consider what I am about to say. Pain is a symptom or an indicator. Pain is annoying. Pain can be frustrating. Pain can
Headaches are one of the more common ailments I see in my office on a daily basis. They range from minor irritation to full blown disability. The tricky thing about working with headaches is
This is the last week in the old place. It has been fun but I am ready to move to a nicer place with better parking. I am moving this Friday and Saturday (any
You gotta love football season! The cooler weather, tailgating, the excitement of the game. This year, I have been privileged to help out Sacramento's brand
away from Douglas) from the old office but still on the same side of the street. The new office will be easier to find and have better parking. In addition,
Sorry for the tone of the title. It mostly reflects my attitude toward diagnosing these days and the overemphasis on trying to categorize illness as opposed
I had an interesting conversation last night. The gentleman with whom I was speaking (he may even read this) had never seen a chiropractor and was a little
Tight hamstrings can cause low back dysfunction and low back dysfunction can cause tight hamstrings. Either way, they need to be stretched daily. The trick is