Practical, no-fluff articles on posture, recovery, sleep, family care, and the science of feeling good — from Dr. Jared Thomas and team.
Free Guide
Understanding Chiropractic
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A free, illustrated guide explaining what chiropractic care actually is, how adjustments work, and what to expect at your first visit.
Let me just start off by saying that I have developed allergies in the last several years and I hate it! That saying, I have had a lot of success managing
Chiropractic care is typically administered to treat and prevent pain and disorders pertaining to the musculoskeletal system that controls the body’s
In this video, I explain how to perform the "The Bird Dog." This is not a difficult exercise but it does require some coordination. It helps facilitate the
Have you ever heard someone say that they just got their back "popped" or "cracked" by their chiropractor? I get asked all the time what that means. For
Looking to stabilize your core? Check out these exercises that were taught to me by Stuart McGill, one of the world's leading researchers on spinal
Have you ever noticed that there are really only two types of auto accidents? There is the, "My car was smashed-I am lucky to be alive-wonder if they are
What is a normal headache? I hear it all the time from new patients. There are migraine headaches, tension headaches, cluster headaches, sinus headaches,
By request, I am going to blog about bursitis. Most people have no clue what I mean when I tell them they have bursitis, even though they may have heard of
In your profession is there a comment or question you get asked a lot that just sets you off? For me it is someone trying to tell me that once you start
The concept of having a primary care physician is to control the cost of patients seeing a specialist directly. Under the primary care model, patients see
The debate is in full swing over socialized health care. It seems to me that it is only a matter of time before the politicians decide to take control of the
"But Doc, It Feels So Good to Crack My Own Neck!"