Practical, no-fluff articles on posture, recovery, sleep, family care, and the science of feeling good — from Dr. Jared Thomas and team.
Free Guide
Understanding Chiropractic
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A free, illustrated guide explaining what chiropractic care actually is, how adjustments work, and what to expect at your first visit.
Chiropractic care is typically administered to treat and prevent pain and disorders pertaining to the musculoskeletal system that controls the body’s
In this video, I explain how to perform the "The Bird Dog." This is not a difficult exercise but it does require some coordination. It helps facilitate the
Looking to stabilize your core? Check out these exercises that were taught to me by Stuart McGill, one of the world's leading researchers on spinal
Have you ever noticed that there are really only two types of auto accidents? There is the, "My car was smashed-I am lucky to be alive-wonder if they are
What is a normal headache? I hear it all the time from new patients. There are migraine headaches, tension headaches, cluster headaches, sinus headaches,
By request, I am going to blog about bursitis. Most people have no clue what I mean when I tell them they have bursitis, even though they may have heard of
The concept of having a primary care physician is to control the cost of patients seeing a specialist directly. Under the primary care model, patients see
The debate is in full swing over socialized health care. It seems to me that it is only a matter of time before the politicians decide to take control of the
You many not know this, but there is a word which is either the bane or the glory of almost every chiroprator out there. That word is "subluxation" pronounced
What is health? I ask this question all the time both to others and to myself. When I remind myself of the answer on a daily basis, I have real purpose to my