Practical, no-fluff articles on posture, recovery, sleep, family care, and the science of feeling good — from Dr. Jared Thomas and team.
Free Guide
Understanding Chiropractic
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A free, illustrated guide explaining what chiropractic care actually is, how adjustments work, and what to expect at your first visit.
Chiropractic adjustments have been very effective in managing TMD. I work on the jaw and surrounding musculature on a good portion of my patients with great
Health care and the Economy have been hot topics for some time. So many people pay through the nose for health insurance that covers little or cannot afford
Just wanted to write a quick blog post thanking everyone for their participation in Patient Appreciation Week! All told, we saw over 180 patients, 30 of whom
It's Our 5th Year Anniversary and Patient Appreciation Day!Saturday March 13th, 10-2pmFREE AdjustmentsFREE Chair MassageFood, Fun, and PrizesMarch
I get asked quite frequently whether to use ice or heat on an aching joint. When in doubt, use ice but use it properly. I have outlined protocols for icing
I get asked on a daily basis which bed is the best. My honest answer is whichever bed provides the most support while allowing a comfortable night's sleep. I
It's the last day of the year and people are starting to come up with New Year's resolutions. I would venture to say that at least one resolution you have
One of the best ways that chiropractic can help everyone from everyday folks to elite athletes is by improving proprioception (pronounced: pro-pre-o-sep-shun).
It is quite the conundrum when you are trying to strengthen your core to decrease your risk of low back injury and you find that you have hurt your low back.
I was talking with a patient last week who had just come from her oncologist. To help with the side effects of chemotherapy and to help fight off the cancer
Two of the most, if not the most, important spinal stabilizing muscles of the back are the quadratus lumbori. (quadratus lumborum singular or QL). This
Will Work for Food!Please join us atThomas Chiropractic's Annual Food DriveNew patients... Current patients... everyone is welcome!New patients -- October