Practical, no-fluff articles on posture, recovery, sleep, family care, and the science of feeling good — from Dr. Jared Thomas and team.
Free Guide
Understanding Chiropractic
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A free, illustrated guide explaining what chiropractic care actually is, how adjustments work, and what to expect at your first visit.
Learn common stiff-neck causes, safe relief options, warning signs, and when to seek chiropractic or medical care in Roseville, CA.
If I had a dollar for every time someone said, “I’ve heard chiropractors just crack your back”, I might have enough for a lifetime supply of ergonomic chairs.
When the SI joint is not adjusting well, look to the pubic symphysis.
There is a story about a remote research facility that was having a problem with their generator. They tried to get a few technicians to fix it but it never
Learn five common sciatica causes, evidence-informed pain-relief options, and urgent warning signs for Roseville patients.
Think a rib is out of place? Learn five safe steps for rib pain, warning signs, and when to seek care from a Roseville chiropractor.
Abraham Lincoln once said, “You cannot escape the responsibility of tomorrow by evading it today.” The same is true for addressing your health concerns. Several times each day I have patients come in who tell me they have been hurting for days, weeks, months, or even years. The s
One of the most fulfilling yet difficult aspects of my career is helping people navigate their journey to better health. Healing is a process that can take a lot of time. We tend to think of that process as a straight road from disease or injury to health but that is the exceptio
Statistically speaking, you will probably be in an auto accident at some point in your life. I believe that injuries happen in most accidents, even the small ones, and that you are doing yourself a disservice by not healing correctly after. One of the barriers that keep people fr
The great Aristotle once wrote that "The more you know, the more you know you do not know." For me, the more experience I gain, the more I realize my
When a chiropractor adjusts a person, the goal is to get joints moving properly. Because we are talking about movement, the force equation comes into play:
It is always interesting when a new patient who has never seen a chiropractor before, and knows very little about it, asks what it will take to get better.