Journal

Wellness writing from our practice.

Practical, no-fluff articles on posture, recovery, sleep, family care, and the science of feeling good — from Dr. Jared Thomas and team.

Free Guide

Understanding Chiropractic

Featured Download

Understanding Chiropractic

A free, illustrated guide explaining what chiropractic care actually is, how adjustments work, and what to expect at your first visit.

Wellness

Science and Chiropractic

Thomas Chiropractic
Wellness·2 min read

Science and Chiropractic

Have you ever read or heard something that on the surface made sense for a second but when you thought about it, it was completely banal? I had that

May 1, 2013 · Dr. Jared Thomas31
Wellness

Massage and Chiropractic

Thomas Chiropractic
Wellness·2 min read

Massage and Chiropractic

Massage and Chiropractic care go together like peas and carrots. By the way, who eats peas and carrots together anymore? Anyway, suffice it to say that they

Apr 1, 2013 · Dr. Jared Thomas131
Wellness

A Year in Review

Thomas Chiropractic
Wellness·3 min read

A Year in Review

I haven't written anything in quite a while and I have to confess that I have suffered from a bit of writer's block. Not that there aren't a ton of topics out

Jan 16, 2013 · Dr. Jared Thomas95
Wellness

Preventative Health Care?

Thomas Chiropractic
Wellness·2 min read

Preventative Health Care?

For you football fans out there, you will get this analogy. Your team is up by 2 with just over a minute remaining in the game. Your offense has done just

Dec 3, 2012 · Dr. Jared Thomas84
Wellness

Muscle Pain? Stretch It! On Second Thought...

Thomas Chiropractic
Wellness·2 min read

Muscle Pain? Stretch It! On Second Thought...

Have you ever noticed that anytime someone has a muscle that is tight or sore the first thought is to stretch it? Don't get me wrong. Stretching can be great

Oct 2, 2012 · Dr. Jared Thomas111
Wellness

My Purpose and Goal as a Chiropractor

Thomas Chiropractic
Wellness·2 min read

My Purpose and Goal as a Chiropractor

Those who know me, know that behind my easy going demeanor I am a very intense, focused and driven individual. In addition, I am fairly opinionated and have

Aug 9, 2012 · Dr. Jared Thomas43
Wellness

ObamaCare and Chiropractic

Thomas Chiropractic
Wellness·2 min read

ObamaCare and Chiropractic

How does ObamaCare affect chiropractic care in my office? That is a great question! I will tell you honestly, it doesn't, at least not on my part. Say what

Jul 2, 2012 · Dr. Jared Thomas30
Wellness

Surgery or No?

Thomas Chiropractic
Wellness·4 min read

Surgery or No?

Two and a half months ago I injured my knee playing soccer. It was a  non-contact injury. My left knee caught in the turf, buckled and popped. I went down and

May 18, 2012 · Dr. Jared Thomas81
Wellness

In This Doctor's Humble Opinion, Personal Choice is Vital for Health!

Thomas Chiropractic
Wellness·2 min read

In This Doctor's Humble Opinion, Personal Choice is Vital for Health!

You haven't read it in the paper because they are not printing it. You haven't seen it on the news because they refuse to cover it. Your representative hasn't

May 3, 2012 · Dr. Jared Thomas109
Wellness

Featured in Your Legal Guide

Thomas Chiropractic
Wellness·2 min read

Featured in Your Legal Guide

Dr. Thomas treats victims of auto accidents and boating accident injury and is featured in Your Legal Guide.

May 1, 2012 · Dr. Jared Thomas16
Wellness

A Frank Discussion with Your Medical Doctor

Thomas Chiropractic
Wellness·3 min read

A Frank Discussion with Your Medical Doctor

The purpose of this blog post is in no way to belittle or degrade the medical profession. My best friend is a medical doctor and I have several friends whom I

Jan 12, 2012 · Dr. Jared Thomas153
Wellness

Holiday Stress and Chiropractic

Thomas Chiropractic
Wellness·2 min read

Holiday Stress and Chiropractic

Before you get into this article, I want you to take a deep breath in through the nose and out through the mouth. Now, pull your shoulder blades down and lift

Dec 19, 2011 · Dr. Jared Thomas62