Journal

Wellness writing from our practice.

Practical, no-fluff articles on posture, recovery, sleep, family care, and the science of feeling good — from Dr. Jared Thomas and team.

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Understanding Chiropractic

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Understanding Chiropractic

A free, illustrated guide explaining what chiropractic care actually is, how adjustments work, and what to expect at your first visit.

Wellness

TMJ

Thomas Chiropractic
Wellness·2 min read

TMJ

Chiropractic adjustments have been very effective in managing TMD. I work on the jaw and surrounding musculature on a good portion of my patients with great

Apr 1, 2010 · Dr. Jared Thomas
Wellness

My Chiropractic Response to Health Care and the Economy

Thomas Chiropractic
Wellness·4 min read

My Chiropractic Response to Health Care and the Economy

Health care and the Economy have been hot topics for some time. So many people pay through the nose for health insurance that covers little or cannot afford

Mar 31, 2010 · Dr. Jared Thomas
Wellness

Thank You!

Thomas Chiropractic
Wellness·2 min read

Thank You!

Just wanted to write a quick blog post thanking everyone for their participation in Patient Appreciation Week! All told, we saw over 180 patients, 30 of whom

Mar 20, 2010 · Dr. Jared Thomas
Wellness

Happy Anniversary!!!

Thomas Chiropractic
Wellness·2 min read

Happy Anniversary!!!

It's Our 5th Year Anniversary and Patient Appreciation Day!Saturday March 13th, 10-2pmFREE AdjustmentsFREE Chair MassageFood, Fun, and PrizesMarch

Mar 8, 2010 · Dr. Jared Thomas
Wellness

Hey Doc, Which Bed Should I Buy?

Thomas Chiropractic
Wellness·3 min read

Hey Doc, Which Bed Should I Buy?

I get asked on a daily basis which bed is the best. My honest answer is whichever bed provides the most support while allowing a comfortable night's sleep. I

Jan 20, 2010 · Dr. Jared Thomas
Wellness

10 Good Reasons to Use Chiropractic to Achieve Better Heatlth in 2010

Thomas Chiropractic
Wellness·2 min read

10 Good Reasons to Use Chiropractic to Achieve Better Heatlth in 2010

It's the last day of the year and people are starting to come up with New Year's resolutions. I would venture to say that at least one resolution you have

Dec 31, 2009 · Dr. Jared Thomas
Wellness

Would You Take Advice From your Doctor about Car Problems?

Thomas Chiropractic
Wellness·2 min read

Would You Take Advice From your Doctor about Car Problems?

I was talking with a patient last week who had just come from her oncologist. To help with the side effects of chemotherapy and to help fight off the cancer

Nov 9, 2009 · Dr. Jared Thomas
Wellness

Side Bridge (Spinal Stabilzation 3/4)

Thomas Chiropractic
Wellness·2 min read

Side Bridge (Spinal Stabilzation 3/4)

Two of the most, if not the most, important spinal stabilizing muscles of the back are the quadratus lumbori. (quadratus lumborum singular or QL). This

Nov 3, 2009 · Dr. Jared Thomas
Wellness

Food Drive

Thomas Chiropractic
Wellness·2 min read

Food Drive

Will Work for Food!Please join us atThomas Chiropractic's Annual Food DriveNew patients... Current patients... everyone is welcome!New patients -- October

Oct 14, 2009 · Dr. Jared Thomas
Wellness

3 Things to Help Your Allergies/Hay Fever

Thomas Chiropractic
Wellness·3 min read

3 Things to Help Your Allergies/Hay Fever

Let me just start off by saying that I have developed allergies in the last several years and I hate it! That saying, I have had a lot of success managing

Oct 7, 2009 · Dr. Jared Thomas
Wellness

"What is that popping noise when you adjust my back?"

Thomas Chiropractic
Wellness·2 min read

"What is that popping noise when you adjust my back?"

Have you ever heard someone say that they just got their back "popped" or "cracked" by their chiropractor? I get asked all the time what that means. For

Aug 25, 2009 · Dr. Jared Thomas
Wellness

Once You Start Chiropractic You Can NEVER Stop! Muaw, aw, aw, aw!

Thomas Chiropractic
Wellness·2 min read

Once You Start Chiropractic You Can NEVER Stop! Muaw, aw, aw, aw!

In your profession is there a comment or question you get asked a lot that just sets you off? For me it is someone trying to tell me that once you start

Jun 11, 2009 · Dr. Jared Thomas