Practical, no-fluff articles on posture, recovery, sleep, family care, and the science of feeling good — from Dr. Jared Thomas and team.
Free Guide
Understanding Chiropractic
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A free, illustrated guide explaining what chiropractic care actually is, how adjustments work, and what to expect at your first visit.
Whenever I see a bunch of people coming in with the same condition, I feel like it is a sign that I should write about it. Lately, I have been seeing a lot of
Most people don’t hurt their back by doing something dramatic. It’s usually not a heavy lift, a fall, or even a workout. It’s the small things done every day
Six months ago I tore the lower biceps tendon from my forearm. I had surgery a week later, sat at home going crazy on disability for a few months, came back
If you are like me, you have a love-hate relationship with Spring. The temperature is perfect, the grass is green, and the blossoms smell amazing! Then, all
Many people think of neck stiffness as just an inconvenience or something that comes from sleeping wrong, working at a computer too long, or feeling stressed.
If I had a dollar for every time someone said, “I’ve heard chiropractors just crack your back”, I might have enough for a lifetime supply of ergonomic chairs.
Come celebrate our 20 years of serving the Roseville area! Thomas Chiropractic started in 2005. We are going to celebrate our 20 year anniversary of giving great adjustments to the Roseville area comm
In the course of a typical work day, I get asked this question at least once, if not, several times. The truth is that everyone is different with varying body
Chiropractic is great at moving the joints and relaxing muscles but you have to challenge muscles to get them to respond correctly. One of the absolute best ways to do that is yoga.
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In the movie, “What About Bob”, Dr. Leo Marvin goes crazy trying to take a vacation. Bob, one of his insane patients, will not leave him and his family alone.