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Back Pain and the Hip Flexor or Psoas

by Jared Thomas | Jul 25, 2018 | back pain, Roseville Chiropractic, Roseville Chiropractor, Stretch

    Often times, low back pain is exacerbated by a tight hip flexor, also known as the psoas. Getting adjusted can help reduce the stress on the psoas but sometimes you need a little more work in the form of a stretch. This video demonstrates how to stretch...

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