by Jared Thomas | Dec 19, 2011 | Uncategorized
Before you get into this article, I want you to take a deep breath in through the nose and out through the mouth. Now, pull your shoulder blades down and lift at the chest while keeping your head in neutral. Feel better? Remember this activity whenever the stresses of...
by Jared Thomas | Oct 26, 2011 | chiropractic, chiropractor, frustrating, healing, Health, healthcare, muscle spasm, neck, nerves, pillow, Roseville Chiropractic, Roseville Chiropractor, tension, Uncategorized
Ah, the frustration of finding the perfect pillow! Have you found yours, yet? Once you do, your spouse or kid will probably steal it or your dog will chew it up. Or, do you have that pillow that has been perfect for longer than you are willing to admit and it is just...
by Jared Thomas | Sep 21, 2011 | chiropractic, chiropractor, dysfunction, pulled muscle, Spinal Stabilzation
I was asked to write this article by one of my patients. She actually asked me write about chiropractic vs. physical therapy but I feel like there isn’t really a competition. They are different even if the end goal of improving one’s health is the same....
by Jared Thomas | Jul 13, 2011 | Uncategorized
My wife and I got the opportunity to go out this weekend and catch a movie. We saw “X-Men: First Class.” This post is not a review of the movie, though it was entertaining enough. What I love about the X-Men story is the concept that mutation has the...
by Jared Thomas | Jun 13, 2011 | Uncategorized
I think it was Loverboy that sang, “Everybody’s working for the weekend!” Pretty sure it was. Anyway, I think they were on to something. Being active is certainly a good thing. Unfortunately, our lives are so hectic that during the week we rarely...
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