Surgery or No?

Two and a half months ago I injured my knee playing soccer. It was a  non-contact injury. My left knee caught in the turf, buckled and popped. I went down and then limped off the field. I though it was the medial collateral ligament (MCL) and that it would take some...

A Frank Discussion with Your Medical Doctor

The purpose of this blog post is in no way to belittle or degrade the medical profession. My best friend is a medical doctor and I have several friends whom I admire and respect who are medical doctors. Furthermore, I have many medical doctors who refer patients to me...

Holiday Stress and Chiropractic

Before you get into this article, I want you to take a deep breath in through the nose and out through the mouth. Now, pull your shoulder blades down and lift at the chest while keeping your head in neutral. Feel better? Remember this activity whenever the stresses of...