Our Blog
We don’t work with just anyone at Thomas Chiropractic. Our doctors are people that share our values and ethics, people that we work with and trust. It’s not about hiring a Chiropractor, but building a family.
Why Isn’t Everyone a Regular Chiropractic Patient?
If a patient knows that regular chiropractic care will help them maintain proper function which will in turn help maintain better health, why doesn’t everyone come in regularly for an adjustment?
It’s Not All About Pain, People!
Pardon my rant for moment and please consider what I am about to say. Pain is a symptom or an indicator. Pain is annoying. Pain can be frustrating. Pain can even be debilitating. Treating for pain, however, is a terrible way help someone get out of pain. The origins...
Headaches! What a pain in the neck.
Headaches are one of the more common ailments I see in my office on a daily basis. They range from minor irritation to full blown disability. The tricky thing about working with headaches is
MOVING!!!
This is the last week in the old place. It has been fun but I am ready to move to a nicer place with better parking. I am moving this Friday and Saturday (any and all help those two days is welcome) and will be up and running Monday October 4th. The new address is:...
It’s Pro Football Season in Sacramento! (Win FREE tickets)
You gotta love football season! The cooler weather, tailgating, the excitement of the game. This year, I have been privileged to help out Sacramento's brand new United Football League team, the Sacramento Mountain Lions as their chiropractor. They are coached by...
Exciting New Things at Thomas Chiropractic!!!
WE ARE MOVING! Starting in October, the practice will have a new home at 720 Sunrise Avenue, Suite 104. We are about two blocks south (closer to Cirbyaway from Douglas) from the old office but still on the same side of the street. The new office will be easier to find...
Sciatica? Really, is that the best you can come up with?
Sorry for the tone of the title. It mostly reflects my attitude toward diagnosing these days and the overemphasis on trying to categorize illness as opposed to focusing on health and restoring or maintaining it. Don't get me wrong, a diagnosis can be critical in...
Tyreke Evans, NBA Rookie of the Year, and Sacramento King, gets adjusted! So should you!
Does Chiropractic Heal You?
I had an interesting conversation last night. The gentleman with whom I was speaking (he may even read this) had never seen a chiropractor and was a little skeptical. His comment was that it doesn't really seem like chiropractic heals anything; only gives temporary...
How to Safely Stretch Your Hamstrings
Tight hamstrings can cause low back dysfunction and low back dysfunction can cause tight hamstrings. Either way, they need to be stretched daily. The trick is to hold for at least 30 seconds. This video demonstrates the proper technique. https://youtu.be/UQ8gIQzvE5k
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