A Year in Review

I haven’t written anything in quite a while and I have to confess that I have suffered from a bit of writer’s block. Not that there aren’t a ton of topics out there, I just have not felt the passion to write about any of them. So, I decided to write...

Muscle Pain? Stretch It! On Second Thought…

Have you ever noticed that anytime someone has a muscle that is tight or sore the first thought is to stretch it? Don’t get me wrong. Stretching can be great and flexibility is definitely a sign of healthy muscles. However, sometimes you have to stop and...

My Purpose and Goal as a Chiropractor

Those who know me, know that behind my easy going demeanor I am a very intense, focused and driven individual. In addition, I am fairly opinionated and have been active in implementing ideas in my practice that some people can’t seem to understand. Being...

Surgery or No?

Two and a half months ago I injured my knee playing soccer. It was a  non-contact injury. My left knee caught in the turf, buckled and popped. I went down and then limped off the field. I though it was the medial collateral ligament (MCL) and that it would take some...