by Jared Thomas | Aug 25, 2009 | Uncategorized
Have you ever heard someone say that they just got their back “popped” or “cracked” by their chiropractor? I get asked all the time what that means. For everyone who already has an idea of what an adjustment looks like, I am simply going to... by Jared Thomas | Aug 10, 2009 | back pain, chiropractic, chiropractor, Core, Exercises, Roseville Chiropractic, Roseville Chiropractor
Looking to stabilize your core? Check out these exercises that were taught to me by Stuart McGill, one of the world’s leading researchers on spinal stabilization exercises! This exercise is a modified yoga movement commonly known as Cat/Cow. by Jared Thomas | Aug 4, 2009 | chiropractic, auto accident, chiropractor, Uncategorized
Have you ever noticed that there are really only two types of auto accidents? There is the, “My car was smashed-I am lucky to be alive-wonder if they are going to total my car-I am hurting all over,” crash. And then, there is the, “It Was Just a... by Jared Thomas | Jul 23, 2009 | Disc Injury, Extensions, Roseville Chiropractic, Roseville Chiropractor
If you suffer from disc related low back pain this exercise can be a life saver! by Jared Thomas | Jul 22, 2009 | chiropractic, chiropractor, dysfunction, headaches, migraines, roseville, stress, tension
What is a normal headache? I hear it all the time from new patients. There are migraine headaches, tension headaches, cluster headaches, sinus headaches, hormone headaches and cervicogenic headaches but I have yet to understand what a normal headache is. I don’t... 
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