by Jared Thomas | Aug 10, 2009 | back pain, chiropractic, chiropractor, Core, Exercises, Roseville Chiropractic, Roseville Chiropractor
Looking to stabilize your core? Check out these exercises that were taught to me by Stuart McGill, one of the world’s leading researchers on spinal stabilization exercises! This exercise is a modified yoga movement commonly known as Cat/Cow.
by Jared Thomas | Aug 4, 2009 | chiropractic, auto accident, chiropractor, Uncategorized
Have you ever noticed that there are really only two types of auto accidents? There is the, “My car was smashed-I am lucky to be alive-wonder if they are going to total my car-I am hurting all over,” crash. And then, there is the, “It Was Just a...
by Jared Thomas | Jul 23, 2009 | Disc Injury, Extensions, Roseville Chiropractic, Roseville Chiropractor
If you suffer from disc related low back pain this exercise can be a life saver!
by Jared Thomas | Jul 22, 2009 | chiropractic, chiropractor, dysfunction, headaches, migraines, roseville, stress, tension
What is a normal headache? I hear it all the time from new patients. There are migraine headaches, tension headaches, cluster headaches, sinus headaches, hormone headaches and cervicogenic headaches but I have yet to understand what a normal headache is. I don’t...
by Jared Thomas | Jun 18, 2009 | bursa, bursitis, chiropractic, swelling
By request, I am going to blog about bursitis. Most people have no clue what I mean when I tell them they have bursitis, even though they may have heard of it. I like to explain it like this: Suppose you have a rope hanging over the edge of a cliff. If the rope swings...
Recent Comments