Our Blog
We don’t work with just anyone at Thomas Chiropractic. Our doctors are people that share our values and ethics, people that we work with and trust. It’s not about hiring a Chiropractor, but building a family.
TMJ
The other day I had one of my favorite patients on my table complaining of a tooth ache. She asked if I knew a good dentist so I told her about my mine, Dr. Ashish Arya, and how great his staff, Lena and Corby are. I proceeded to adjust her neck and jaw, etc....
My Chiropractic Response to Health Care and the Economy
Health care and the Economy have been hot topics for some time. So many people pay through the nose for health insurance that covers little or cannot afford health insurance at all. In addition, so many doctors are struggling either to make a decent living, or are...
Thank You!
Just wanted to write a quick blog post thanking everyone for their participation in Patient Appreciation Week! All told, we saw over 180 patients, 30 of whom were new. Thank you for your kind referrals!
Happy Anniversary!!!
It's Our 5th Year Anniversary and Patient Appreciation Day!Saturday March 13th, 10-2pmFREE AdjustmentsFREE Chair MassageFood, Fun, and PrizesMarch 8th-18thFREE New Patient ExamsFREE New Patient X-raysFREE New Patient ReportsFREE First AdjustmentCall 780-1370 for your...
Ice or Heat?
I get asked quite frequently whether to use ice or heat on an aching joint. When in doubt, use ice but use it properly. I have outlined protocols for icing below. That is not to say that there are not times when heat is appropriate, but icing is almost always...
10 Things To Do If You Get In An Auto Accident!
1. Make sure you and the other driver are safe before getting out of the car. If you are in a busy intersection
Hey Doc, Which Bed Should I Buy?
I get asked on a daily basis which bed is the best. My honest answer is whichever bed provides the most support while allowing a comfortable night's sleep. I also share that my best advice is to use the 90 day money back guarantee. I know that this sounds like a...
10 Good Reasons to Use Chiropractic to Achieve Better Heatlth in 2010
It's the last day of the year and people are starting to come up with New Year's resolutions. I would venture to say that at least one resolution you have involves your health in some way. Let me give you 10 good reasons chiropractic should be included in your action...
Proprio…What? or, Are You Coordinated?
One of the best ways that chiropractic can help everyone from everyday folks to elite athletes is by improving proprioception (pronounced: pro-pre[long "e"]-o-sep-shun). Proprioception has to do with coordination and position sense. Try this experiment. Close your...
A Safe Crunch! (Spinal Stabization Exercise 4/4)
It is quite the conundrum when you are trying to strengthen your core to decrease your risk of low back injury and you find that you have hurt your low back. This crunch, when done correctly, is very safe and very effective! https://youtu.be/UNpK6tB28oc
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