Thomas Chiropractic
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Strengtheining the Core Through Coordination

When we talk about “the core” of the body, we are typically referencing the musculature around the abdomen and low back. These muscles consist of the abdominal muscles (rectus abdomini,  internal obliques, external obliques, and transversi) and the muscles...

Muscle Pain? Stretch It! On Second Thought…

Have you ever noticed that anytime someone has a muscle that is tight or sore the first thought is to stretch it? Don’t get me wrong. Stretching can be great and flexibility is definitely a sign of healthy muscles. However, sometimes you have to stop and...

My Purpose and Goal as a Chiropractor

Those who know me, know that behind my easy going demeanor I am a very intense, focused and driven individual. In addition, I am fairly opinionated and have been active in implementing ideas in my practice that some people can’t seem to understand. Being...

Surgery or No?

Two and a half months ago I injured my knee playing soccer. It was a  non-contact injury. My left knee caught in the turf, buckled and popped. I went down and then limped off the field. I though it was the medial collateral ligament (MCL) and that it would take some...