by Jared Thomas | Mar 22, 2011 | acute injury, chiropractic, chiropractor, dysfunction, healing, Health, Ice, Roseville Chiropractic, Roseville Chiropractor, swelling
In this world of instant gratification, realistic expectations are often scarce. We have instant coffee, fast food, automatic deposit, etc. We demand results quickly and for most things we get them. Unfortunately, healing is not an instantaneous event. It takes time.... by Jared Thomas | Feb 21, 2011 | chiropractic, chiropractor, dysfunction, Roseville Chiropractic, Roseville Chiropractor, Uncategorized
Please help me out if you will. I am trying to wrap my brain around what patients think? Maybe I have failed as a doctor in educating people about their health. Maybe it is just a time thing. Maybe it is a financial thing. Maybe it a combination of all of the above or... by Jared Thomas | Jan 27, 2011 | acute injury, back pain, chiropractic, chiropractor, dysfunction, frustrating, healing, Health, nerves, Roseville Chiropractic, Roseville Chiropractor
Pardon my rant for moment and please consider what I am about to say. Pain is a symptom or an indicator. Pain is annoying. Pain can be frustrating. Pain can even be debilitating. Treating for pain, however, is a terrible way help someone get out of pain. The origins... by Jared Thomas | Apr 15, 2010 | chiropractic, chiropractor, hamstring stretch, roseville
Tight hamstrings can cause low back dysfunction and low back dysfunction can cause tight hamstrings. Either way, they need to be stretched daily. The trick is to hold for at least 30 seconds. This video demonstrates the proper technique.... by Jared Thomas | Mar 2, 2010 | acute injury, chiropractic, chiropractor, heat, heat pack, Ice, Ice Bucket, ice pack, icing protocols, Roseville Chiropractic
I get asked quite frequently whether to use ice or heat on an aching joint. When in doubt, use ice but use it properly. I have outlined protocols for icing below. That is not to say that there are not times when heat is appropriate, but icing is almost always... by Jared Thomas | Dec 29, 2009 | chiropractic, chiropractor, Disc Injury, Proprioception, Roseville Chiropractic, Roseville Chiropractor
One of the best ways that chiropractic can help everyone from everyday folks to elite athletes is by improving proprioception (pronounced: pro-pre[long “e”]-o-sep-shun). Proprioception has to do with coordination and position sense. Try this experiment.... 
Recent Comments